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- Real Case -
After suffering back pain for several years due to accidents and having met various health professionnals in health without too many results, Bertrand D. took an appointment at the Health Clinic Larive. After discussion and evaluation of the problems of Bertrand, postural corrective care and efficient manual appropriate to her condition quickly helped her get rid of stubborn pain and discomfort that followed him since longtemps.Des strengthening exercises for the abdominals and lumbar muscles were suggested to him. Performed regularly (3 times per week), these exercises have proved very beneficial for the health of his back. The quality of life of Bertrand D. has greatly improved. He was very pleased with the results he has achieved with the care received and referred the Health Clinic Larive to several friends and acquaintances who have also appreciated the quality of care received, which contributed to improve their health. |
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Physical problems Back pain - informations and treatments |
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Many people suffer from back pain at different levels. Here are some usual causes that can explain pain in the back. The causes of back pain are numerous: - Physical work can cause back pain - Bad posture. - Bad mattress. - Stress and anxiety - Tireness - Scoliosis. (Deformation of the column in shape of a « S »). - Lordosis. (Deformation of the column). - Kyphosis. (Deformation of the column). - Forcing being incorrectly positioned. - Lift a load taken on the ground, keeping knees straight and bending the body forward is not the thing to do. It is best to crouch down, keeping the spine straight and lift the load keeping your back straight and keeping the load close to your body as possible. Plus we move our arm forward, the more load will be heavy and seek the lower back. - Lack of exercise and general fitness will help back pain. - Extra weight may bring back pain. - Intercostal pain can cause back pain. - Back sprains are also due to back pain. - Force to lift loads too heavy for our ability to cause back pain. The prevention of back pain: - Good positioning at work or training before forcing. - Although stand, keep your back straight and good body positions at any time. - Get a good mattress. - To remove the accumulated stress, take a good massage for the back from time to time (Swedish massage with a pretty firm pressure is recommended). - Take regular walks and exercise that will benefit your overall health. - Sitting on a sofa, put a pillow in the lower back, lumbar vertebrae in order to keep the spine straight and supported. - Specific strength exercises to strengthen abdominal and back muscles are recommended and preferably performed on a weekly basis. Without being charged in excess but steadily, these exercises will be beneficial to help prevent back pain. - It is good to check if the mattress on which we sleep is in good condition. A bad mattress can cause backache. - Try to lose some weight will help for back pain and general health of the person. At the Health Clinic Larive, we take the time to listen to the person who suffers from back pain. This discussion is very important given the numerous causes that may be related to back pain. The sufferer is best placed to describe what it feels like pain and how her pain could occur, it means taking time to listen to what she has to say. This discussion allows to better target the cause of back pain of the person viewing it and so can make the necessary postural adjustments and care manuals appropriate to each person. Various manual approaches will be utilized by the problems inherent in every person, to bring the most relief possible to the person treated. Corrective posture and prevention advice will therefore be made to the person who suffers from these debilitating pain can sometimes be improved quality of life and can also maintain this quality of life. It is very unpleasant to spend his days to suffer from back pain or other physical ailments. People struggling with back pain sufferers spend days and unpleasant to their work (which distracts them) and in their daily activities. The pain caused by back pain are often a cause of absenteeism from work. The aches are detrimental to the concentration and work performance. So the logic is to quickly check if the back pain appear to avoid aggravating the pain to the point where they become intolerable, are more difficult to treat and impede quality of life. |
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Health Clinic Larivé Lasting solutions for physical problems that are believed permanent |
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→ DVD - Self-treatment - Order now Self-treatment of physical problems: Lumbar sprain - Morton’s neuroma - Carpal tunnel - Groin pain - Knee sprain - Wrist sprain - neck sprain - Ankle sprain - Epycondylitis - Arnold’s Nerve - Shoulder tendinitis - Hands sprain - Intercostal sprain
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